Reviews
“It must say something about Alisha’s classes when you look forward to a class after a 5-week holiday. As a retired tradie, Pilates is my new best friend. I Wish I realised this much earlier to tackle any aches and pains. As Clint Eastwood says “don’t let the old man in”
Wes J.
“Thanks to Propel Body (Pilates), I’ve overcome my struggles with activating and engaging specific muscles. Through her classes, I’ve noticed a significant improvement in muscle activation, allowing me to push myself harder. My mind and muscles now feel more in sync than ever before. I value Alisha’s attention to each client and the pace of each session is always perfect. I have and will continue to recommend classes with Propel Body (Pilates), it is a great way to be active. Small movements have a big impact”
Tash L.
“The most thorough remedial massage experience in Wagga! Dave uses a variety of massage techniques as well as dry needling to work through even the tightest of muscles. He is understanding and knowledgeable about the physical changes throughout pregnancy and postpartum and ensures a safe treatment every time.”
Helena L.
“I Had a massage with Dave after a stressful day. He worked on my neck and shoulders helping to free up the muscles. I told him about clenching my jaw, grinding my teeth in my sleep, the massage on my jaw was very helpful. Dave talks to you and explains very clearly what he is going to do. I highly recommend him.”
Ron S.
“Before Pilates I was struggling to find another exercise regime that worked my whole body with movement that less impactful on my body/joints being a more mature lady. Since taking classes regularly I have found that my mobility, strength and flexibility has improved through all the different movements. I really value the welcoming environment, knowledge and teachings that Alisha provides in her classes. If you are on the fence about trying a class - just come and give it a go even if you have never tried it before! You get to work on yourself, no competition or judgement, which I love!”
Sandra C.
“Dave is extremely knowledgeable and professional. He always looks out for your best interest and seeking the best outcome for his patients. Could not recommend enough.”
Rachel K.
“Shockwave therapy was a game-changer for my injury recovery. Mid way through training for my first marathon I was sidelined for three months with left knee pain. After no luck with traditional treatment, I decided to give shockwave a go. At first, I was sceptical, but the results were astounding. Not only did it alleviate my pain, but it also accelerated the healing process, allowing me to regain mobility and return to running after six scheduled treatments. I wholeheartedly recommend Dave and shockwave therapy for anyone seeking relief from an injury.”
Louise F.
“Best pregnancy massage I’ve ever had - I wish I had found Dave sooner! Very knowledgeable, and really assisted with my lower back pain and pelvic pain associated with pregnancy right up until 38 weeks. I will definitely be returning postpartum too. Highly recommend!”
Heulwen R.
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