Let us propel you to your best body

New Spring Timetable is here

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New Spring Timetable is here 〰️

Propel Body is a combined Remedial massage, manual therapy treatment and Pilates studio situated in Kooringal, Wagga Wagga.

At Propel Body we provide incredible manual therapy treatments and transformative Pilates sessions designed to cultivate enduring change for both body and mind. Our sessions empower you to embrace your current body, appreciating its achievements and potential, while propelling you toward new horizons you never imagined possible. Let’s get excited to make movement a part of your daily routine!!

Regardless of your age, experience, or fitness level, you will be warmly welcomed in our non-judgmental environment.

Get to know us

Our Services

  • hands massaging sore back

    Remedial Massage

  • hands massaging knee over bolster

    Joint Mobilisation

  • finger tapping dry needle into skin

    Dry Needling

  • shockwave therapy machine

    Shockwave Therapy

  • lady holding pregnant belly

    Pregnancy Remedial Massage

  • happy student in a mat pilates class

    Mat Pilates

  • 3 people using the hand strap of fuse ladders in Pilates studio

    Studio Pilates

  • lady holding hand weights on reformer doing a pelvic curl

    Reformer Pilates

  • young girl holding a glute stretch

    Paediatric Pilates

  • mum holding baby while doing pelvic curl on Pilates mat

    Pre/Postnatal Pilates

Explore our Services
  • women balancing one hand on ball with leg extension Pilates mat class

    New Pilates Clients

    Special Introduction Offer:

    Enjoy two weeks of unlimited classes for just $69

    (incl GST)

    Limited Positions available

    Use your credit for Mindful Mat, Refined Reformer and Studio Strength group classes.

    Maximum of 8 participants

    Not available to existing Propel Pilates clients. Not available for semi-private or private Pilates sessions.

    SECURE YOUR SPOT
  • lady holding spring bar of fuse ladder Pilates studio

    Most Popular – Pilates

    10-session Refined Reformer/ Studio Strength classes

    package available 

    Cost: $342 (incl GST) with a 4-month expiration period

    Small group sessions allow flexibility to use the pack for either class type.

    Maximum of 4 participants for Refined Reformer classes.

    maximum of 8 participants for Studio Strength classes.

    PURCHASE NOW
  • man having back massage

    Most Popular – Massage

    1 One-hour remedial massage session

    Cost: $120 (incl GST)

    Customized appointment focusing on your individual needs and goals,

    offering a range of treatment choices.

    BOOK NOW
  • shockwave treatment on sole of foot plantar fasciitis

    Clients Choice

    Personalised effective treatment of painful and slow healing tendinopathies

    5 sessions (over 5 weeks) Shockwave Therapy 

    $500 (incl GST) or $105 per session (incl GST)

    PURCHASE NOW
  • man having trigger point massage to trap muscles

    View Massage Treatment Prices

    prices
  • women balancing holding ball in Pilates mat class

    View Pilates Class Passes and Offers

    Classes